We are based in Hampton and offer mobile massage therapy across nearby areas including Teddington, Twickenham, Richmond, Kingston, and parts of South West London.

We provide Sports and Remedial Massage, combining a range of advanced soft tissue techniques, stretching, neuromuscular methods, and manual therapy to support recovery and improve movement. Dry needling is also available if clinically appropriate. Every session is tailored to your individual needs — whether you’re recovering from injury, managing ongoing pain, or investing in your long-term wellbeing.

Your first session includes a full consultation, case history, and movement assessment. We’ll explore your goals and any specific concerns before starting hands-on treatment. Together, we’ll build a plan that supports your recovery, performance, or ongoing care.

A clear, quiet space large enough for a massage table (approx. 2m x 1m). A large towel. We bring the table, and oils. Wear something comfortable and be ready to relax.

Sessions typically last 60 minutes, including consultation and aftercare. Follow-up treatments may vary depending on your needs and the nature of your plan.

You can pay via bank transfer before your treatment. We will send you the details when your appointment is confirmed. If you’d like a receipt or invoice, just ask.

Yes — We offer flexible appointments including evenings and some weekends. Let us know what works best for you when booking.

Yes — we are fully insured, SMA and CNHC registered. We combine clinical reasoning with soft tissue therapy and over 20 years of movement experience.

Absolutely. All treatments are designed with safety in mind and are therapeutic in nature. As with any manual therapy, your body may go through changes during the recovery process — occasionally, this can include short-term soreness or an increase in symptoms. This is a normal response and typically settles within 24–48 hours. We are always happy to follow up with advice or adjustments to your care plan if needed.

You may feel relaxed, lighter, or slightly tired after a session. Some mild soreness or temporary discomfort is normal, especially after working through tight or sensitive areas. This usually resolves within a day or two.

To support your recovery:

• Drink water

• Avoid intense activity for the rest of the day

• Use heat or gentle movement if advised

• Rest if your body needs it

If you have any questions or concerns after treatment, don’t hesitate to reach out.